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The Holistic Mama

Healthy Snack List to Empower Kids & Teens to Eat Healthy and Fix Their Own Snacks

Healthy Snack List to Empower Kids & Teens to Eat Healthy and Fix Their Own Snacks

Regular price $ 12.00 USD
Regular price Sale price $ 12.00 USD
Sale Sold out
Printed, Laminated, with adhesive magnet to attach to your fridge.

Would you like your older children and teens to become more self sufficient when it comes to food?

Having a list of ideas for healthy snacks can help them find things they can prepare quickly. When you hear, "Mom, I'm hungry!" You can have them refer to the list :)

A time-saver: Having a pre-prepared list of healthy snacks eliminates the need to constantly brainstorm or make last-minute decisions about what to offer your kids. It saves time and reduces stress.

Nutrition: A curated list of healthy snacks ensures that kids are getting the nutrients they need to support their growth and development.

Avoiding Junk Food: With a list of healthy options readily available, you can steer their kids away from sugary, processed snacks that offer little nutritional value. This helps instill good eating habits from a young age.

Variety: Kids can be picky eaters, but a diverse list of healthy snacks offers options to suit different tastes and preferences. It prevents monotony and keeps snack time exciting.

Budgeting: Planning ahead with a snack list can also help you stick to your grocery budget by avoiding impulse buys or excessive spending on unhealthy snacks.

Healthier Lifestyle: By promoting healthy snack choices, you are contributing to your children's overall well-being and teaching them the importance of making nutritious food choices. This sets them up for a healthier lifestyle in the long run.

A healthy snack list serves as a practical tool that will empower you and your children to make informed choices, saves time and stress, and promotes a positive approach to nutrition for the whole family.

Our 30-day Guarantee

If after you've used our products you are not fully satisfied, we will give you a full refund within 30 days of your purchase, no need to send the product back (give it to a friend!). 

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