The Holistic Mama
Elderberry Syrup Kit
Elderberry Syrup Kit
Quickly make your own herbal for your family. If you've never made an herbal before this kit makes it easy with step by step instructions and pre-measured herbs. You can do it, I promise!
This kit contains all of the herbs you need to make your own healthy Organic Elderberry Syrup at home. All you'll need is filtered water and your own local honey.
- Organic dried Elderberries
- Organic Cinnamon chips
- Organic Cloves
Also includes a recipe card.
Weight: 70 grams of herbs (minimum)
Now in a compostable pouch!
Yield: 2-3 cups of Syrup
Directions: Pour the contents of the bag into a saucepan with 4 cups of filtered water. Bring the pot to a boil and simmer on low until the water is boiled down to 2-3 cups (approx 30-40 min.), let cool. Use a fine mesh strainer and strain out the herbs, pressing the herbs to get all the liquid out. Add up to 1 cup of raw local honey to the liquid (make sure it is cooled because hot liquid will kill the healing properties of the honey). Mix until thoroughly combined, store in a glass jar in the refrigerator. If you use at least 1 cup of honey and store it in a dark glass jar, it can last for months. Lower concentrations of honey will have a shorter shelf life.
*For a vegan option or for children under 2 years old, replace the honey with maple syrup or brown rice syrup.
Standard dosage: Adults: 2 tsp. up to 3 times per day, Children: 1 tsp. up to 3 times per day.
Kit shelf life: dried herbs will keep for 1-3 years when kept in a sealed bag or jar, preferably in a cool dark location.
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This was so easy to make and my children LOVE the taste. I have given it to them everyday this Spring to help with the colds that usually follow their allergy attacks. Making it myself I am able to use honey local to us so that helps with their allergies as well!